Green Trail – “The Soul Food”
«Day after day, nature paints pictures of infinite beauty for us»
It is said that the forest can teach us much more than thousand books, but above all it can bring us more awareness and connection.
On this day we will deal with the different aspects of nutrition, that which nourishes our soul and our body.
This path will lead us to discover one of the most suggestive routes in the Lugano region.
We will take a meditative walk together with alternating breathing and yoga exercises. A path that starts from the panoramic terrace of Monte Brè and lets us dive in an enchanted forest that will be a source of inspiration to rediscover a deeper connection with ourselves.
Our excursion ends with a delicious “Wellness” VEG picnic, with naturally organic products from our wonderful region.
Difficulty level: easy
Languages spoken: I-E
Meeting point at 9:45 a.m. at the Monte Brè cable car. Return is individual.
Sporty clothing, a shirt to change, light jacket, possibly k-way, comfortable shoes for walking, sun protection and water.
Not to be forgotten is your curiosity, an open heart, love and respect for nature and… a camera to take fantastic pictures!
SPECIAL WEEKEND OFFER
For those interested: possibility to book a room in Hotel City Lugano:
CHF 100.- p.p. double room / CHF 130.- single room (breakfast included).
For more information click here!
** This experience is customisable on request (for example additional dates, personal trainer or groups)
* If the weather is bad, the excursion will be postponed. Refunds possible through vouchers for the same amount that can be used for each Be Free Go Green project.