It’s time to peep out from the place that has been our shelter during these last months of Lockdown, it’s time to gradually set foot in the World, it’s time to regain, with appropriate caution, a semblance of normality. On the occasion of this return Consuelo, our Green Guide, tells us that…
DETOX spring at the table: anti-aging
Our wonderful Dietician and Nutritionist guides us into the world of anti-aging nutrition. A detoxifying day, in which the allied foods of beauty are the guests of honor at our tables. Would you like to find out what they are?
Ready? You go (back) to School!
Despite doubts and new rules, we are ready to go back to school. We are gradually resuming the activities for our Green Kids, too. Do you want to find out how?
DETOX spring at the table: purify the body and boost you immune system
The season change can make you vulnerable, the body has to get used to the new weather conditions and suffers, without us realizing it, “stress” that can reduce the immune system. How to counteract it at the table?
DETOX spring: my happy thought!
What happens when everything stops? Survival manual of a Green Guide globetrotter… story of a happy thought, of a world without borders and of a walk through the streets of Ubud sipping a mango juice
DETOX foodies: lightness and wellbeing
“Let food be thy medicine and medicine be thy food.” – Ippocrate –
Our suggestions to feel lighter and live the spring with energy and wellbeing.
What does it mean “get fit”? It’s not just about losing weight, but also wellness…moving is surely an important part of it. Do you want to know why?
It’s spring! It’s time to bloom and born again, and do some cleaning. We start our detox plan with an easy smoothie with incredible antioxidant and protective properties, which are very useful for the immune system.
Storie di Virus, Batman e raggi congelanti
Racconto a cuore aperto… come affrontare virus e supereroi distratti con calma e positività
