Green Workout – Pilates at the Park

COME WITH ME

Our instructors have many years of solid professional experience as fitness and and personal trainers. Strongly committed to the fundamentals of sport, teamwork and training for a overall psychophysical well-being.

Carlo Onofrio, has been active in the world of Sports since the age of 10. Both dance and fitness have always been a constant element of his professional career. Reebok Ambassador, Master Trainer Reejam, Pilates and much more. Known and appreciated worldwide not only as a trainer and performer, but also as a person, for its professionalism and for its kind, positive and involving personality.

WHAT WE GONNA DO

Enjoy a Pilates class lasting 50 minutes, a break full of well-being, surrounded by beautiful natural scenery.

The nature increases the positive effects of exercise, improves body structure and stimulates a good feeling.

WHERE

In the splendid scenery of the Parco Guidino di Paradiso, close to the city centre of Lugano, with a stunning view of the Ceresio Lake. A natural setting on Monte San Salvatore hillside.

WHAT TO CARRY

Wear appropriate outfits, choose transpiring clothes according to the season. K-way if necessary, a mat or towel and some water.

Do not forget your curiosity, an open heart and love and respect for Nature.

*Personal trainer (on request)

*Special price for packages of 3 or more lessons and registration of small groups (on request)

*In case of bad weather the activity can be, at your choice, conducted in the palestra or rescheduled in the upcoming classes.